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air-fryer-asparagus-recipe

Air Fryer Asparagus Recipe

Quick and easy air fryer asparagus, perfect as a side dish.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 1 lb Asparagus trimmed
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. 1. Preheat your air fryer to 400°F (200°C).
  2. 2. In a bowl, toss the asparagus with olive oil, salt, and pepper.
  3. 3. Place the asparagus in the air fryer basket in a single layer.
  4. 4. Cook for 7-10 minutes, shaking the basket halfway through, until the asparagus is tender and slightly crispy.
  5. 5. Serve immediately.

Nutritional Value

Calories: 50kcal | Carbohydrates: 5g | Protein: 2g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 200mg | Fiber: 2g | Sugar: 2g | Vitamin A: 700IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 2mg

Keywords

Air Fryer, Asparagus, Easy
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