Albondigas Recipe
A traditional Mexican meatball soup that's hearty and flavorful.
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Meatballs
- 1 lb Ground Beef
- 1 Egg
- ¼ cup Rice uncooked
- 1 teaspoon Garlic Powder
- 1 teaspoon Salt
- ½ teaspoon Black Pepper
Soup
- 8 cups Chicken Broth
- 1 Onion chopped
- 2 Carrots sliced
- 2 Zucchini sliced
- 1 can Tomato Sauce 15 oz
- 1 teaspoon Cumin
- 1 teaspoon Oregano
- to taste Salt and Pepper
1. In a mixing bowl, combine ground beef, egg, rice, garlic powder, salt, and pepper. Mix well and form into meatballs.
2. In a large pot, bring chicken broth to a boil. Add the meatballs carefully.
3. Add chopped onion, carrots, zucchini, tomato sauce, cumin, and oregano to the pot. Stir well.
4. Reduce heat and simmer for 30-40 minutes, until vegetables are tender and meatballs are cooked through.
5. Season with salt and pepper to taste. Serve hot.
Calories: 300kcal | Carbohydrates: 20g | Protein: 25g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 80mg | Sodium: 900mg | Potassium: 700mg | Fiber: 3g | Sugar: 6g | Vitamin A: 3000IU | Vitamin C: 20mg | Calcium: 80mg | Iron: 3mg