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arugula-and-pear-salad-recipe

Arugula And Pear Salad

A light and refreshing salad with arugula, pear, and a simple vinaigrette.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 cups Arugula washed and dried
  • 2 Pears sliced
  • ¼ cup Walnuts toasted
  • ¼ cup Crumbled Goat Cheese

Dressing Ingredients

  • 3 tablespoon Olive Oil
  • 1 tablespoon Balsamic Vinegar
  • 1 teaspoon Honey
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions 

  1. In a mixing bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper to make the dressing.
  2. In a large bowl, combine arugula, sliced pears, toasted walnuts, and crumbled goat cheese.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 5g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 300mg | Fiber: 3g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Arugula, Pear, Salad
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