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Atomic Wings Dry Rub Recipe
Spicy and flavorful dry rub for chicken wings.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Appetizer
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Dry Rub
2
tablespoon
Paprika
1
tablespoon
Garlic powder
1
tablespoon
Onion powder
1
teaspoon
Cayenne pepper
1
teaspoon
Black pepper
1
teaspoon
Salt
2
lb
Chicken wings
Instructions
Preheat your oven to 400°F (200°C).
In a mixing bowl, combine paprika, garlic powder, onion powder, cayenne pepper, black pepper, and salt.
Pat the chicken wings dry with paper towels.
Toss the wings in the dry rub mixture until evenly coated.
Place the wings on a baking sheet in a single layer.
Bake in the preheated oven for 25-30 minutes, turning halfway through, until crispy and cooked through.
Serve hot and enjoy!
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
2
g
|
Protein:
20
g
|
Fat:
18
g
|
Saturated Fat:
5
g
|
Cholesterol:
80
mg
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Fiber:
1
g
|
Vitamin A:
500
IU
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Spicy, Wings
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