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aussie-bites-recipe

Aussie Bites Recipe

Delicious, bite-sized snacks packed with oats, dried fruits, and seeds.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Snack
Cuisine: Australian
Servings: 12 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Rolled Oats
  • 1 cup Dried Apricots, chopped
  • ½ cup Sunflower Seeds
  • ½ cup Shredded Coconut
  • ½ cup Honey
  • ½ cup Butter, melted
  • 1 teaspoon Vanilla Extract

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine all the ingredients and mix well.
  3. Grease a muffin tin and spoon the mixture into the cups, pressing down firmly.
  4. Bake for 10-12 minutes or until golden brown.
  5. Let cool before removing from the tin. Enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 100mg | Fiber: 3g | Sugar: 10g | Vitamin A: 50IU | Calcium: 20mg | Iron: 1mg

Keywords

Healthy
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