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avocado-chocolate-mousse-recipe

Avocado Chocolate Mousse Recipe

A creamy, rich chocolate mousse made with avocados. Perfect for a healthy dessert!
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 ripe avocados
  • ¼ cup cocoa powder
  • ¼ cup honey or maple syrup
  • ¼ cup almond milk or any milk of choice
  • 1 teaspoon vanilla extract
  • ⅛ teaspoon salt

Instructions 

  1. Cut the avocados in half, remove the pit, and scoop the flesh into a blender.
  2. Add the cocoa powder, honey or maple syrup, almond milk, vanilla extract, and salt to the blender.
  3. Blend until smooth and creamy.
  4. Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Sodium: 100mg | Potassium: 500mg | Fiber: 7g | Sugar: 12g | Vitamin A: 150IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1.5mg

Keywords

Avocado, Chocolate, Mousse
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