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baked-butter-herb-perch-fillets-recipe

Baked Butter Herb Perch Fillets Recipe

A simple and delicious recipe for baked perch fillets with butter and herbs.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 fillets Perch Fillets
  • 4 tablespoon Butter melted
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Dried Parsley
  • 1 teaspoon Salt to taste
  • 0.5 teaspoon Black Pepper to taste

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Place the perch fillets in a baking dish.
  3. Pour the melted butter over the fillets.
  4. Sprinkle garlic powder, dried thyme, dried parsley, salt, and black pepper evenly over the fillets.
  5. Bake in the preheated oven for 20 minutes, or until the fish flakes easily with a fork.

Nutritional Value

Calories: 200kcal | Carbohydrates: 1g | Protein: 25g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 80mg | Sodium: 300mg | Potassium: 400mg | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Baked, Fish, Perch
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