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baked-cod-fish-tacos-recipe

Baked Cod Fish Tacos

Delicious and easy-to-make baked cod fish tacos, perfect for a quick dinner.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Cod Fillets
  • 1 tablespoon Olive Oil
  • 1 teaspoon Chili Powder
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Cumin
  • ¼ teaspoon Salt
  • 8 Taco Shells
  • 1 cup Shredded Cabbage
  • ½ cup Sour Cream
  • 1 Lime (cut into wedges)

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Place cod fillets on a baking sheet. Drizzle with olive oil and sprinkle with chili powder, garlic powder, cumin, and salt.
  3. Bake for 15-20 minutes, until the fish flakes easily with a fork.
  4. While the fish is baking, prepare the taco shells and toppings.
  5. Assemble the tacos with baked cod, shredded cabbage, sour cream, and a squeeze of lime.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 25g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 50mg | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Fish Tacos
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