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baked-parmesan-crusted-chicken-recipe

Baked Parmesan Crusted Chicken

A simple and delicious baked chicken recipe with a crispy Parmesan crust.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup Parmesan cheese grated
  • 1 cup Breadcrumbs Italian seasoned
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • ½ teaspoon Salt
  • ½ teaspoon Black pepper
  • 2 tablespoon Olive oil

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and black pepper.
  3. Brush chicken breasts with olive oil.
  4. Coat each chicken breast with the Parmesan mixture, pressing it onto the chicken to adhere.
  5. Place the coated chicken breasts on a baking sheet.
  6. Bake for 25 minutes or until the chicken is cooked through and the crust is golden brown.
  7. Let it rest for a few minutes before serving.

Nutritional Value

Calories: 400kcal | Carbohydrates: 10g | Protein: 40g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 500mg | Fiber: 1g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 2mg

Keywords

Baked, Chicken, Parmesan
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