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banana-nut-oatmeal-recipe

Banana Nut Oatmeal

A hearty and healthy breakfast option with bananas and nuts.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled oats
  • 2 cups Water
  • 1 pinch Salt
  • 1 Banana sliced
  • ¼ cup Chopped nuts your choice
  • 1 tablespoon Honey optional

Instructions 

  1. 1. In a saucepan, bring water and a pinch of salt to a boil.
  2. 2. Stir in the oats and reduce heat to a simmer. Cook for about 5 minutes, stirring occasionally.
  3. 3. Remove from heat and let sit for a minute.
  4. 4. Serve in bowls and top with sliced banana, chopped nuts, and a drizzle of honey if desired.

Nutritional Value

Calories: 350kcal | Carbohydrates: 60g | Protein: 8g | Fat: 10g | Saturated Fat: 2g | Sodium: 150mg | Potassium: 400mg | Fiber: 8g | Sugar: 15g | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Banana, Healthy, Oatmeal
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