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bbq-chicken-recipe

BBQ Chicken Recipe

Delicious BBQ chicken perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts
  • 1 cup BBQ sauce
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. Preheat your grill to medium-high heat.
  2. Brush the chicken breasts with olive oil and season with salt and pepper.
  3. Place the chicken on the grill and cook for 6-7 minutes on each side.
  4. Brush BBQ sauce on the chicken and cook for an additional 2-3 minutes on each side.
  5. Remove from grill and let rest for 5 minutes before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 10g | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 8g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

BBQ, Chicken
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