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beet-and-orange-salad-recipe

Beet and Orange Salad

A refreshing salad with beets and oranges.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 beets, cooked and sliced
  • 2 oranges, peeled and segmented
  • ¼ cup red onion, thinly sliced
  • 2 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • to taste salt and pepper

Instructions 

  1. 1. In a mixing bowl, combine the sliced beets, orange segments, and red onion.
  2. 2. Drizzle with olive oil and balsamic vinegar.
  3. 3. Season with salt and pepper to taste. Toss gently to combine.
  4. 4. Serve immediately or chill in the refrigerator before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 400mg | Fiber: 5g | Sugar: 12g | Vitamin A: 300IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Beet, Orange, Salad
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