Go Back
–+ servings

Beet Greens Recipe

A simple and healthy recipe for sautéed beet greens.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 70 kcal

Ingredients 

Main Ingredients

  • 1 bunch beet greens washed and chopped
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • to taste salt and pepper
  • 1 tablespoon lemon juice

Instructions 

  1. Heat olive oil in a large pan over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add beet greens and cook until wilted, about 5-7 minutes.
  4. Season with salt, pepper, and lemon juice.
  5. Serve warm.

Nutritional Value

Calories: 70kcal | Carbohydrates: 7g | Protein: 2g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 500mg | Fiber: 3g | Vitamin A: 3000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 2mg

Keywords

Healthy, Vegetarian
Tried this recipe?Let us know how it was!