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black-bean-and-corn-salsa-recipe

Black Bean And Corn Salsa Recipe

This is a fresh and zesty salsa perfect for parties or as a side dish.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer, Side Dish
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can Black Beans drained and rinsed
  • 1 cup Corn Kernels fresh or frozen
  • 1 medium Red Bell Pepper diced
  • 1 small Red Onion diced
  • 1 handful Cilantro chopped
  • 1 medium Lime juiced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. In a mixing bowl, combine black beans, corn, red bell pepper, red onion, and cilantro.
  2. Add lime juice, salt, and black pepper. Mix well.
  3. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 6g | Fat: 2g | Sodium: 300mg | Potassium: 400mg | Fiber: 8g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 50mg | Iron: 2mg

Keywords

Black Bean, Corn, Salsa
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