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Black Bean Burritos Recipe
A simple and delicious black bean burrito recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
tablespoon
Olive oil
1
Onion, diced
2
cloves
Garlic, minced
1
can
Black beans, drained and rinsed
1
teaspoon
Cumin
1
teaspoon
Chili powder
1
cup
Corn kernels
4
Large flour tortillas
1
cup
Shredded cheese
1
Avocado, sliced
1
Salsa
Instructions
Heat olive oil in a skillet over medium heat.
Add diced onion and cook until soft.
Add minced garlic and cook for another minute.
Add black beans, cumin, and chili powder. Stir well.
Add corn kernels and cook until heated through.
Warm tortillas in a separate skillet or microwave.
Fill tortillas with the bean mixture, cheese, avocado slices, and salsa.
Roll up the tortillas and serve warm.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
12
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Cholesterol:
15
mg
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Fiber:
10
g
|
Sugar:
3
g
|
Vitamin A:
300
IU
|
Vitamin C:
15
mg
|
Calcium:
150
mg
|
Iron:
3
mg
Keywords
Black Bean, Burrito
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