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boiled-tongue-recipe

Boiled Tongue Recipe

A simple and delicious boiled tongue recipe.
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Preparation Time: 15 minutes
Cook Time: 3 hours
Total Time: 3 hours 15 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 whole Beef Tongue
  • 1 large Onion peeled and halved
  • 2 cloves Garlic peeled
  • 1 tablespoon Salt
  • 1 teaspoon Black Peppercorns
  • 2 pcs Bay Leaves

Instructions 

  1. 1. Place the beef tongue in a large pot and cover with water.
  2. 2. Add the onion, garlic, salt, peppercorns, and bay leaves to the pot.
  3. 3. Bring to a boil, then reduce heat and simmer for about 3 hours or until the tongue is tender.
  4. 4. Remove the tongue from the pot and let it cool slightly.
  5. 5. Peel off the skin and slice the tongue thinly.
  6. 6. Serve warm or cold.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 30g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 400mg | Vitamin C: 5mg | Calcium: 20mg | Iron: 3mg

Keywords

Boiled Tongue
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