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braised-eye-round-steak-recipe

Braised Eye Round Steak Recipe

A simple and delicious braised eye round steak recipe that's perfect for a hearty meal.
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Preparation Time: 15 minutes
Cook Time: 2 minutes
Total Time: 2 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 lbs Eye Round Steak
  • 1 large Onion sliced
  • 3 cloves Garlic minced
  • 2 cups Beef Broth
  • 1 cup Red Wine
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 sprigs Thyme
  • 2 sprigs Rosemary

Instructions 

  1. 1. Preheat your oven to 325°F (165°C).
  2. 2. Heat olive oil in a Dutch oven over medium-high heat.
  3. 3. Season the eye round steak with salt and black pepper.
  4. 4. Sear the steak in the Dutch oven until browned on all sides. Remove and set aside.
  5. 5. In the same pot, add the sliced onion and cook until softened.
  6. 6. Add the minced garlic and cook for another minute.
  7. 7. Pour in the red wine and beef broth, scraping up any browned bits from the bottom of the pot.
  8. 8. Return the steak to the pot and add the thyme and rosemary sprigs.
  9. 9. Cover the pot and transfer to the preheated oven. Braise for about 2 hours, or until the meat is tender.
  10. 10. Remove the steak from the pot and let it rest for a few minutes before slicing. Serve with the braising liquid.

Nutritional Value

Calories: 450kcal | Carbohydrates: 10g | Protein: 40g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 900mg | Fiber: 2g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 4mg

Keywords

Braised Steak, Eye Round Steak
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