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–+ servings

Breaded Pan Fried Salmon Recipe

Delicious breaded pan-fried salmon that's crispy on the outside and tender on the inside.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 fillets Salmon about 6 oz each
  • 1 cup Breadcrumbs plain or seasoned
  • 2 tablespoon Olive Oil
  • 2 units Eggs beaten
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Instructions 

  1. Season salmon fillets with salt and pepper.
  2. Dip each fillet into beaten eggs, then coat with breadcrumbs.
  3. Heat olive oil in a frying pan over medium heat.
  4. Cook salmon fillets for 4-5 minutes on each side until golden brown and cooked through.
  5. Serve hot with your choice of sides.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 30g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 100mg | Sodium: 500mg | Potassium: 700mg | Fiber: 1g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 1mg

Keywords

Breaded, Pan-Fried, Salmon
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