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–+ servings

Broccoli Cauliflower Salad Recipe

A fresh and crunchy salad perfect for any meal.
Print Recipe
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Salad Ingredients

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 0.5 cup red onion, diced
  • 0.5 cup cheddar cheese, shredded
  • 0.25 cup sunflower seeds

Dressing Ingredients

  • 0.5 cup mayonnaise
  • 2 tablespoon apple cider vinegar
  • 1 tablespoon sugar
  • Salt and pepper to taste

Instructions 

  1. In a large bowl, combine broccoli, cauliflower, red onion, cheddar cheese, and sunflower seeds.
  2. In a small bowl, whisk together mayonnaise, apple cider vinegar, sugar, salt, and pepper.
  3. Pour dressing over the salad and toss to coat.
  4. Chill in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 6g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 300mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 1mg

Keywords

Broccoli, Cauliflower, Salad
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