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brussels-sprouts-apple-salad-recipe

Brussels Sprouts Apple Salad Recipe

A fresh and crunchy salad with Brussels sprouts and apples.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 500 g Brussels sprouts trimmed and thinly sliced
  • 2 Apples cored and thinly sliced
  • ½ cup Walnuts chopped
  • ¼ cup Dried cranberries
  • ¼ cup Feta cheese crumbled

Dressing

  • 3 tablespoon Olive oil
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Honey
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. 1. In a large mixing bowl, combine the sliced Brussels sprouts, apples, walnuts, dried cranberries, and feta cheese.
  2. 2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper to make the dressing.
  3. 3. Pour the dressing over the salad and toss to combine.
  4. 4. Serve immediately or refrigerate for up to 2 hours before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 400mg | Fiber: 6g | Sugar: 15g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 2mg

Keywords

Apple, Brussels Sprouts, Salad
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