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buffalo-cauliflower-pizza

Buffalo Cauliflower Pizza

A delicious and spicy twist on traditional pizza, featuring roasted buffalo cauliflower.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 small head cauliflower cut into florets
  • 1 tablespoon olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ cup buffalo sauce
  • 1 pre-made pizza crust
  • ½ cup pizza sauce
  • 1 cup shredded mozzarella cheese
  • ¼ cup blue cheese crumbles
  • Fresh parsley chopped (optional)

Instructions 

  1. Preheat oven to 425°F (220°C).
  2. Toss cauliflower florets with olive oil, garlic powder, onion powder, smoked paprika, and salt.
  3. Spread cauliflower on a baking sheet and roast for 20 minutes, until tender and slightly crispy.
  4. Toss roasted cauliflower with buffalo sauce.
  5. Spread pizza sauce over the pre-made crust.
  6. Top with shredded mozzarella cheese and buffalo cauliflower.
  7. Sprinkle blue cheese crumbles on top.
  8. Bake for 10-12 minutes, until cheese is melted and bubbly.
  9. Garnish with fresh parsley if desired.

Nutritional Value

Calories: 350kcal | Carbohydrates: 40g | Protein: 15g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 800mg | Potassium: 400mg | Fiber: 4g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 40mg | Calcium: 200mg | Iron: 2mg

Keywords

Buffalo Cauliflower, Pizza
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