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cabbage-rolls-recipe

Cabbage Rolls Recipe

Delicious cabbage rolls stuffed with a savory meat and rice mixture.
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Preparation Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
Course: Main Course
Cuisine: Eastern European
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 head cabbage large
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 can tomato sauce 15 oz
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions 

  1. 1. Preheat oven to 350°F (175°C).
  2. 2. Bring a large pot of water to boil. Carefully remove leaves from cabbage head and blanch in boiling water for 2-3 minutes until pliable. Drain and set aside.
  3. 3. In a mixing bowl, combine ground beef, cooked rice, chopped onion, minced garlic, salt, and pepper.
  4. 4. Place a small amount of meat mixture in the center of each cabbage leaf. Fold in sides and roll up, securing with toothpicks if necessary.
  5. 5. Place cabbage rolls in a baking dish and cover with tomato sauce.
  6. 6. Cover with foil and bake for 60 minutes.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 3mg

Keywords

Cabbage Rolls
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