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caprese-quinoa-salad-recipe

Caprese Quinoa Salad Recipe

A fresh and healthy salad combining quinoa, cherry tomatoes, mozzarella, and basil.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Salad
Cuisine: Italian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 cup fresh mozzarella balls, halved
  • ¼ cup fresh basil leaves, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions 

  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and water. Bring to a boil, then reduce heat and simmer for 15 minutes.
  3. Let quinoa cool.
  4. In a large bowl, combine quinoa, cherry tomatoes, mozzarella, and basil.
  5. Drizzle with olive oil and balsamic vinegar.
  6. Season with salt and pepper. Toss to combine.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 150mg | Potassium: 300mg | Fiber: 3g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Healthy, Quick
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