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chicken-katsu-recipe

Chicken Katsu Recipe

Delicious, crispy fried chicken cutlets served with a tangy sauce.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup Flour
  • 2 Eggs beaten
  • 2 cups Panko breadcrumbs
  • to taste Salt and pepper
  • 1 cup Vegetable oil for frying

Instructions 

  1. 1. Season the chicken breasts with salt and pepper.
  2. 2. Dredge each chicken breast in flour, shaking off excess.
  3. 3. Dip the floured chicken into the beaten eggs.
  4. 4. Coat the chicken with panko breadcrumbs, pressing gently to adhere.
  5. 5. Heat the oil in a frying pan over medium heat.
  6. 6. Fry the chicken until golden brown and cooked through, about 3-4 minutes per side.
  7. 7. Drain on paper towels and serve with your favorite sauce.

Nutritional Value

Calories: 450kcal | Carbohydrates: 40g | Protein: 30g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 10g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 2mg

Keywords

Chicken Katsu
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