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chicken-stir-fry-recipe

Chicken Stir-Fry Recipe

Quick and easy chicken stir-fry with mixed vegetables.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 tablespoons vegetable oil
  • 1 pound chicken breast, thinly sliced
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 3 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon cornstarch mixed with 2 tablespoons water
  • Salt and pepper to taste

Instructions 

  1. Heat oil in a large pan over medium-high heat.
  2. Add chicken and cook until browned.
  3. Add garlic and mixed vegetables, stir-fry for 5 minutes.
  4. Add soy sauce, oyster sauce, and cornstarch mixture.
  5. Cook until sauce thickens. Season with salt and pepper.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 500mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Stir-Fry
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