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chickpea-flour-crepes-recipe

Chickpea Flour Crepes

Light and savory crepes made with chickpea flour, perfect for breakfast or a light meal.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast, Main
Cuisine: French
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 cup chickpea flour
  • 1 cup water
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon turmeric optional

Instructions 

  1. In a mixing bowl, whisk together chickpea flour, water, olive oil, salt, and turmeric until smooth.
  2. Heat a non-stick skillet over medium heat and lightly grease with oil.
  3. Pour a ladleful of batter into the skillet and spread it out thinly.
  4. Cook for 2-3 minutes until the edges lift, then flip and cook for another 1-2 minutes.
  5. Repeat with the remaining batter. Serve warm with your favorite fillings.

Nutritional Value

Calories: 120kcal | Carbohydrates: 18g | Protein: 6g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 2g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 2mg

Keywords

Chickpea Flour, Crepes, Gluten-Free
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