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chocolate-banana-peanut-butter-protein-shake-recipe

Chocolate Banana Peanut Butter Protein Shake

A delicious and nutritious protein shake perfect for a quick breakfast or post-workout snack.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 1 serving
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 Banana ripe
  • 1 tablespoon Peanut Butter
  • 1 scoop Chocolate Protein Powder
  • 1 cup Milk or any milk alternative
  • 1 teaspoon Honey optional, for sweetness

Instructions 

  1. 1. Add the banana, peanut butter, chocolate protein powder, milk, and honey (if using) to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour into a glass and enjoy immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 40g | Protein: 25g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 600mg | Fiber: 5g | Sugar: 20g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 2mg

Keywords

Protein Shake
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