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cordon-bleu-chicken-rolls-recipe

Cordon Bleu Chicken Rolls

Delicious chicken rolls stuffed with ham and cheese, then breaded and baked to perfection.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: French
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 4 slices Ham
  • 4 slices Swiss Cheese
  • 1 cup Breadcrumbs
  • 1 cup Flour
  • 2 units Eggs beaten
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Pound chicken breasts to ¼ inch thickness.
  3. Place a slice of ham and cheese on each breast. Roll up and secure with toothpicks.
  4. Coat each roll in flour, then dip in beaten eggs, and finally coat with breadcrumbs.
  5. Place rolls on a baking sheet and bake for 30 minutes or until chicken is cooked through.
  6. Remove toothpicks before serving.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 40g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 120mg | Sodium: 800mg | Potassium: 600mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 3mg

Keywords

Chicken, Cordon Bleu
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