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country-fried-squash-recipe

Country Fried Squash

A simple and delicious country-style fried squash recipe.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 medium Yellow squash sliced into ¼ inch rounds
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Buttermilk
  • 1 cup Cornmeal
  • 1 cup Vegetable oil for frying

Instructions 

  1. 1. In a mixing bowl, whisk together flour, salt, and pepper.
  2. 2. Dip squash slices in buttermilk, then dredge in the flour mixture.
  3. 3. Heat vegetable oil in a frying pan over medium heat.
  4. 4. Fry squash slices until golden brown, about 2-3 minutes per side.
  5. 5. Remove from pan and drain on paper towels. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 300mg | Potassium: 200mg | Fiber: 2g | Sugar: 3g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 1mg

Keywords

Fried Squash
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