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cream-of-fresh-asparagus-soup-recipe

Cream of Fresh Asparagus Soup

A creamy and delicious asparagus soup that's perfect for a light lunch or dinner.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 pounds fresh asparagus trimmed and cut into 1-inch pieces
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 4 cups chicken broth
  • 1 cup heavy cream
  • to taste Salt and pepper
  • 2 tablespoons butter

Instructions 

  1. In a large pot, melt butter over medium heat. Add onion and garlic, sauté until soft.
  2. Add asparagus and chicken broth. Bring to a boil, then reduce heat and simmer until asparagus is tender, about 15 minutes.
  3. Use an immersion blender to puree the soup until smooth.
  4. Stir in heavy cream, and season with salt and pepper. Heat through, but do not boil.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 5g | Fat: 15g | Saturated Fat: 9g | Cholesterol: 45mg | Sodium: 500mg | Potassium: 300mg | Fiber: 3g | Sugar: 4g | Vitamin A: 900IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Asparagus, Creamy, Soup
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