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Creamed Salmon on Toast
A simple and delicious recipe for creamed salmon served on toast.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
cups
cooked salmon, flaked
2
tablespoons
butter
2
tablespoons
all-purpose flour
1
cup
milk
to taste
Salt and pepper
4
slices
toast
Instructions
Melt butter in a saucepan over medium heat.
Stir in flour and cook for 1-2 minutes.
Gradually add milk, stirring constantly until thickened.
Add flaked salmon, salt, and pepper. Cook until heated through.
Serve over toast.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
20
g
|
Protein:
25
g
|
Fat:
18
g
|
Saturated Fat:
8
g
|
Cholesterol:
70
mg
|
Sodium:
450
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
2
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Creamed, Salmon, Toast
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