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creamy-spinach-soup-recipe

Creamy Spinach Soup Recipe

A delicious and creamy spinach soup perfect for a cozy meal.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive oil
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 4 cups Fresh spinach
  • 2 cups Vegetable broth
  • 1 cup Heavy cream
  • to taste Salt and pepper

Instructions 

  1. Heat olive oil in a pot over medium heat.
  2. Add chopped onion and garlic, cook until softened.
  3. Add spinach and cook until wilted.
  4. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes.
  5. Use a blender to puree the soup until smooth.
  6. Return soup to pot, stir in heavy cream, and season with salt and pepper to taste. Heat through but do not boil.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 5g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 40mg | Sodium: 500mg | Potassium: 400mg | Fiber: 2g | Sugar: 2g | Vitamin A: 5000IU | Vitamin C: 30mg | Calcium: 150mg | Iron: 3mg

Keywords

Creamy, Soup, Spinach
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