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cucumber-mint-cooler-recipe

Cucumber Mint Cooler

A refreshing drink perfect for hot days.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 1 cup Cucumber, peeled and chopped
  • ½ cup Fresh mint leaves
  • 2 tablespoon Lemon juice
  • 1 tablespoon Honey
  • 1 cup Cold water
  • 1 cup Ice cubes

Instructions 

  1. 1. Combine cucumber, mint leaves, lemon juice, honey, and cold water in a blender.
  2. 2. Blend until smooth.
  3. 3. Strain the mixture into a pitcher.
  4. 4. Add ice cubes and stir well.
  5. 5. Serve immediately.

Nutritional Value

Calories: 50kcal | Carbohydrates: 13g | Protein: 1g | Sodium: 10mg | Potassium: 180mg | Fiber: 1g | Sugar: 10g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 30mg | Iron: 0.5mg

Keywords

Cooler, Cucumber, Mint
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