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cucumber-mint-smoothie-recipe

Cucumber Mint Smoothie

A refreshing and healthy smoothie perfect for a hot day.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Cucumber, peeled and chopped
  • ½ cup Greek yogurt
  • ¼ cup Fresh mint leaves
  • 1 tablespoon Honey
  • ½ cup Ice cubes

Instructions 

  1. 1. Add cucumber, Greek yogurt, mint leaves, honey, and ice cubes to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 300mg | Fiber: 1g | Sugar: 15g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Healthy, Refreshing, Smoothie
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