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eggplant-pasta-recipe

Eggplant Pasta Recipe

A simple and delicious eggplant pasta recipe.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 large Eggplant diced
  • 2 tablespoon Olive Oil
  • 3 cloves Garlic minced
  • 1 can Diced Tomatoes (14 oz)
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Basil
  • 1 lb Pasta your choice
  • to taste Salt and Pepper
  • ¼ cup Parmesan Cheese grated, optional

Instructions 

  1. 1. Cook pasta according to package instructions. Drain and set aside.
  2. 2. In a large skillet, heat olive oil over medium heat. Add diced eggplant and cook until softened, about 10 minutes.
  3. 3. Add minced garlic and cook for another 2 minutes.
  4. 4. Stir in diced tomatoes, oregano, and basil. Simmer for 15 minutes.
  5. 5. Toss the cooked pasta with the eggplant sauce. Season with salt and pepper to taste.
  6. 6. Serve with grated Parmesan cheese, if desired.

Nutritional Value

Calories: 350kcal | Carbohydrates: 60g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 500mg | Fiber: 8g | Sugar: 10g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg

Keywords

Pasta, Vegetarian
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