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Fish Chowder Recipe
A hearty and creamy fish chowder perfect for a cozy meal.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
lb
white fish fillets
cut into bite-sized pieces
2
cups
potatoes
peeled and diced
1
cup
onion
chopped
2
cups
milk
1
cup
heavy cream
2
tablespoon
butter
2
tablespoon
flour
to taste
salt
to taste
black pepper
Instructions
1. In a large pot, melt the butter over medium heat.
2. Add the chopped onion and cook until translucent.
3. Stir in the flour and cook for 1-2 minutes.
4. Gradually add the milk, stirring constantly to avoid lumps.
5. Add the potatoes and bring to a simmer. Cook until the potatoes are tender, about 10-15 minutes.
6. Add the fish and cook until it is opaque and cooked through, about 5-7 minutes.
7. Stir in the heavy cream and season with salt and black pepper to taste.
8. Serve hot with crusty bread.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
20
g
|
Fat:
15
g
|
Saturated Fat:
8
g
|
Cholesterol:
60
mg
|
Sodium:
600
mg
|
Potassium:
800
mg
|
Fiber:
3
g
|
Sugar:
6
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Chowder, Fish
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