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Fresh Salmon Burgers Recipe
Delicious and healthy salmon burgers made from fresh salmon.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
lb
fresh salmon, skin removed and finely chopped
¼
cup
breadcrumbs
1
egg
beaten
2
tablespoon
mayonnaise
1
tablespoon
Dijon mustard
1
tablespoon
lemon juice
freshly squeezed
1
teaspoon
salt
½
teaspoon
black pepper
2
tablespoon
olive oil
for cooking
Instructions
1. In a mixing bowl, combine the chopped salmon, breadcrumbs, beaten egg, mayonnaise, Dijon mustard, lemon juice, salt, and black pepper.
2. Form the mixture into 4 equal-sized patties.
3. Heat the olive oil in a grill or skillet over medium heat.
4. Cook the salmon patties for about 4-5 minutes on each side, or until fully cooked and golden brown.
5. Serve the salmon burgers on buns with your favorite toppings and condiments.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
10
g
|
Protein:
22
g
|
Fat:
14
g
|
Saturated Fat:
3
g
|
Cholesterol:
70
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
100
IU
|
Vitamin C:
5
mg
|
Calcium:
50
mg
|
Iron:
1
mg
Keywords
Burgers, Healthy, Salmon
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