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fried-green-tomato-sandwich-recipe

Fried Green Tomato Sandwich

A delicious sandwich featuring crispy fried green tomatoes.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Lunch
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 Green tomatoes sliced
  • ½ cup Cornmeal
  • ½ cup All-purpose flour
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • 1 Egg beaten
  • ¼ cup Buttermilk
  • ½ cup Vegetable oil for frying
  • 4 slices Bread toasted
  • 2 tablespoon Mayonnaise
  • 1 cup Lettuce shredded

Instructions 

  1. 1. Mix cornmeal, flour, salt, and pepper in a bowl.
  2. 2. In another bowl, mix the beaten egg and buttermilk.
  3. 3. Dip tomato slices in the egg mixture, then coat with the cornmeal mixture.
  4. 4. Heat oil in a frying pan over medium heat. Fry tomatoes until golden brown.
  5. 5. Spread mayonnaise on toasted bread slices.
  6. 6. Assemble the sandwich with fried tomatoes and shredded lettuce.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 8g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 300mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Sandwich
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