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garlic-cheese-chicken-rollups-recipe

Garlic Cheese Chicken Rollups

Delicious chicken rollups stuffed with garlic and cheese.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 1 cup Mozzarella Cheese shredded
  • 4 cloves Garlic minced
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 tablespoon Olive Oil

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Flatten chicken breasts to ¼ inch thickness.
  3. In a bowl, mix mozzarella, garlic, salt, and pepper.
  4. Place a spoonful of cheese mixture on each chicken breast and roll up.
  5. Secure with toothpicks if necessary.
  6. Heat olive oil in a pan and sear chicken rollups until golden brown.
  7. Transfer to a baking dish and bake for 25-30 minutes.

Nutritional Value

Calories: 350kcal | Carbohydrates: 2g | Protein: 40g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 500mg | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 1mg

Keywords

Cheese, Chicken, Garlic
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