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grape-nuts-recipe

Grape Nuts Recipe

A simple and healthy homemade Grape Nuts recipe.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Breakfast
Cuisine: American
Servings: 6 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups whole wheat flour
  • 1 cup brown sugar
  • 2 cups buttermilk
  • 1 teaspoon salt
  • 1 teaspoon baking soda

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine whole wheat flour, brown sugar, salt, and baking soda.
  3. Add buttermilk and mix until a dough forms.
  4. Spread the dough evenly on a baking sheet.
  5. Bake for 30 minutes or until golden brown.
  6. Let it cool, then break into small pieces and store in an airtight container.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 300mg | Potassium: 100mg | Fiber: 4g | Sugar: 15g | Calcium: 100mg | Iron: 2mg

Keywords

Healthy
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