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grilled-corn-salad-recipe

Grilled Corn Salad

A fresh and tasty grilled corn salad perfect for summer gatherings.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 ears corn shucked
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • ¼ cup red onion finely chopped
  • ¼ cup cilantro chopped
  • 2 tablespoon olive oil
  • 1 tablespoon lime juice freshly squeezed
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. 1. Preheat the grill to medium-high heat.
  2. 2. Grill the corn for about 10 minutes, turning occasionally, until charred and cooked through.
  3. 3. Let the corn cool slightly, then cut the kernels off the cob and place them in a mixing bowl.
  4. 4. Add the cherry tomatoes, cucumber, red onion, and cilantro to the bowl.
  5. 5. In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
  6. 6. Pour the dressing over the salad and toss to combine.
  7. 7. Serve immediately or refrigerate until ready to serve.

Nutritional Value

Calories: 150kcal | Carbohydrates: 22g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 350mg | Fiber: 3g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Corn Salad
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