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grilled-fruit-and-vegetable-kabobs-recipe

Grilled Fruit and Vegetable Kabobs

Delicious and healthy grilled fruit and vegetable kabobs, perfect for a summer BBQ.
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Preparation Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Course: Appetizer, Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup pineapple chunks
  • 1 cup bell pepper chunks
  • 1 cup zucchini slices
  • 1 cup red onion chunks
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions 

  1. Preheat the grill to medium-high heat.
  2. Thread the pineapple, bell pepper, zucchini, and red onion onto skewers.
  3. Brush the kabobs with olive oil and season with salt and black pepper.
  4. Grill the kabobs for 8-10 minutes, turning occasionally, until the vegetables are tender and slightly charred.
  5. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Grilled, Healthy, Vegetarian
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