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grilled-portobello-mushroom-burger-recipe

Grilled Portobello Mushroom Burger

A delicious and healthy alternative to traditional burgers, featuring juicy grilled portobello mushrooms.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 Portobello mushroom caps
  • 2 tablespoon Olive oil
  • 1 teaspoon Balsamic vinegar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • to taste Salt and pepper
  • 4 Burger buns
  • 4 slices Cheese (optional)
  • to taste Lettuce, tomato, onion (optional)

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. In a small bowl, mix olive oil, balsamic vinegar, garlic powder, onion powder, salt, and pepper.
  3. 3. Brush the mixture onto both sides of the portobello mushroom caps.
  4. 4. Place the mushrooms on the grill, gill side down, and cook for about 5-7 minutes.
  5. 5. Flip the mushrooms and cook for another 5-7 minutes until tender.
  6. 6. If using cheese, place a slice on each mushroom cap during the last 2 minutes of cooking.
  7. 7. Toast the burger buns on the grill for about 1-2 minutes.
  8. 8. Assemble the burgers with lettuce, tomato, onion, and any other desired toppings.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Sodium: 400mg | Potassium: 500mg | Fiber: 5g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Burger, Grilled, Vegetarian
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