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Grilled Veggie Wrap Recipe
A delicious and healthy grilled veggie wrap that's perfect for lunch or a light dinner.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
1
cup
Bell Peppers, sliced
1
cup
Zucchini, sliced
1
cup
Red Onion, sliced
2
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
4
pieces
Tortillas
1
cup
Hummus
Instructions
1. Preheat the grill to medium-high heat.
2. Toss the sliced bell peppers, zucchini, and red onion with olive oil, salt, and black pepper.
3. Grill the vegetables for about 5-7 minutes, until they are tender and have grill marks.
4. Warm the tortillas on the grill for about 1 minute on each side.
5. Spread a generous amount of hummus on each tortilla.
6. Add the grilled vegetables on top of the hummus.
7. Roll up the tortillas, slice in half, and serve.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
40
g
|
Protein:
8
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
6
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Grilled Veggie Wrap
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