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herb-marinated-grilled-chicken

Herb-Marinated Grilled Chicken

Juicy grilled chicken marinated with fresh herbs.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Marinade

  • ¼ cup olive oil
  • 2 tablespoon lemon juice freshly squeezed
  • 3 cloves garlic minced
  • 1 tablespoon fresh rosemary chopped
  • 1 tablespoon fresh thyme chopped
  • 1 teaspoon salt
  • ½ teaspoon black pepper freshly ground

Chicken

  • 4 pieces chicken breasts boneless, skinless

Instructions 

  1. 1. In a bowl, mix olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper.
  2. 2. Place chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes.
  3. 3. Preheat the grill to medium-high heat.
  4. 4. Remove chicken from the marinade and grill for 6-7 minutes on each side or until fully cooked.
  5. 5. Let the chicken rest for a few minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 30g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 400mg | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Chicken
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