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honey-glazed-carrots-and-parsnips-recipe

Honey Glazed Carrots and Parsnips

Sweet and savory roasted carrots and parsnips with a honey glaze.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 pieces Carrots peeled and cut into sticks
  • 4 pieces Parsnips peeled and cut into sticks
  • 2 tablespoons Olive oil
  • 2 tablespoons Honey
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper freshly ground

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss the carrots and parsnips with olive oil, honey, salt, and black pepper.
  3. Spread the vegetables in a single layer on a baking sheet.
  4. Roast in the preheated oven for 30 minutes, stirring halfway through, until tender and caramelized.
  5. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 6g | Sugar: 15g | Vitamin A: 10000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Glazed, Roasted, Vegetables
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