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hummus-platter-recipe

Hummus Platter Recipe

A simple and delicious hummus platter recipe perfect for any occasion.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Middle Eastern
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can chickpeas drained and rinsed
  • ¼ cup fresh lemon juice 1 large lemon
  • ¼ cup tahini well-stirred
  • 1 small garlic clove minced
  • 2 tablespoons extra-virgin olive oil plus more for serving
  • ½ teaspoon ground cumin
  • Salt to taste
  • 2 to 3 tablespoons water
  • ground paprika for serving
  • Fresh parsley leaves chopped, for serving
  • Assorted veggies and pita bread for serving

Instructions 

  1. Combine tahini and lemon juice in a food processor. Process for 1 minute.
  2. Add the olive oil, minced garlic, cumin, and a pinch of salt to the whipped tahini and lemon juice. Process for 30 seconds.
  3. Add half of the chickpeas to the food processor and process for 1 minute.
  4. Add the remaining chickpeas and process until thick and smooth.
  5. Slowly add 2 to 3 tablespoons of water until you reach the perfect consistency.
  6. Taste and adjust seasonings.
  7. Serve with a drizzle of olive oil, dash of paprika, and chopped parsley. Enjoy with veggies and pita bread.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 5g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 200mg | Fiber: 6g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 5mg | Calcium: 40mg | Iron: 2mg

Keywords

Hummus
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