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italian-meat-sauce-recipe

Italian Meat Sauce Recipe

A hearty Italian meat sauce perfect for pasta.
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Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Main Course
Cuisine: Italian
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 1 can Tomato Sauce (15 oz)
  • 1 can Diced Tomatoes (15 oz)
  • 1 teaspoon Dried Basil
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. 1. In a large pot, cook the ground beef over medium heat until browned.
  2. 2. Add the chopped onion and minced garlic, cook until softened.
  3. 3. Stir in the tomato sauce and diced tomatoes.
  4. 4. Season with dried basil, dried oregano, salt, and black pepper.
  5. 5. Reduce heat to low, cover, and simmer for 45 minutes, stirring occasionally.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 700mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Meat Sauce
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