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jackfruit-taco-recipe

Jackfruit Taco Recipe

A delicious and healthy alternative to traditional tacos, using jackfruit as the main ingredient.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 can Jackfruit drained and shredded
  • 1 tablespoon Olive Oil
  • 1 teaspoon Cumin
  • 1 teaspoon Chili Powder
  • 1 teaspoon Smoked Paprika
  • 1 cup Vegetable Broth
  • 8 pieces Tortillas
  • 1 cup Shredded Lettuce
  • 1 cup Diced Tomatoes
  • 1 cup Sliced Avocado
  • 1 cup Salsa

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Add the shredded jackfruit, cumin, chili powder, and smoked paprika. Cook for 5 minutes.
  3. 3. Pour in the vegetable broth and simmer for 15 minutes until the jackfruit is tender.
  4. 4. Warm the tortillas in a separate skillet or microwave.
  5. 5. Assemble the tacos by placing the jackfruit mixture on the tortillas and topping with lettuce, tomatoes, avocado, and salsa.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 5g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Jackfruit, Tacos, Vegan
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