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–+ servings

Kabob Koobideh Recipe

A delicious Persian kabob made with ground meat and spices, grilled to perfection.
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Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Persian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 500 g Ground Beef
  • 1 unit Onion grated
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Turmeric
  • 1 teaspoon Sumac optional

Instructions 

  1. 1. In a mixing bowl, combine ground beef, grated onion, salt, black pepper, turmeric, and sumac (if using).
  2. 2. Mix well until all ingredients are thoroughly combined.
  3. 3. Divide the mixture into equal portions and mold each portion around a skewer.
  4. 4. Preheat the grill to medium-high heat.
  5. 5. Grill the kabobs for about 10-15 minutes, turning occasionally, until fully cooked.
  6. 6. Serve hot with rice or bread.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 60mg | Sodium: 500mg | Potassium: 300mg | Fiber: 1g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 2mg

Keywords

Grilled, Kabob, Persian
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